Fitgurú on MSN

The blood sugar hack: Why you should never eat an apple without a spoonful of peanut butter

New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...
Health on MSN

4 sugary juices that can spike your blood sugar

Medically reviewed by Sohaib Imtiaz, MD Juice can raise blood sugar because it has sugar and carbohydrates.Grape, apple, ...
Verywell Health on MSN

What Happens to Your Blood Sugar When You Take Magnesium and Berberine Together

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...
Verywell Health on MSN

6 Fruits That Can Help You Feel Better When You’re Sick

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...