MEDICS are now prescribing super-strength cannabis to Brits with anxiety and depression, a report claims. Thousands of people ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Benefits claimants signed off work with mental health problems are even offered free cannabis consultations and up to 20 per ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ fitness routine, full-body workouts, and commitment to ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

At least nine children have died from the flu already this year, official figures suggest, with experts saying other ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...

Jennifer Aniston stays in great shape at 56 by making sure she fits in a workout no matter how busy her schedule is. Her ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...