Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

"I'm quite driven," the recently retired double Olympic champion says. "I miss lots of things about being a professional ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

By weaving Kevlar or polyethylene nanofibers into standard neoprene in wetsuits, researchers found ways to limit injury during rare encounters with sharks.

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

In this article, I share my journey of taking a much-needed break from work to reconnect with my family during the school ...

The hourglass-shaped hole is estimated to be 500 feet deep — perhaps even more. But you’re not likely to hear about it.

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...