Should You Follow the New Food Pyramid? 6 Nutrition Rules Dietitians Still Want You to Live By

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...
The White House

WHAT THEY ARE SAYING: Trump Administration Puts Real Food First in Dietary Guidelines

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
Food in Japan

Japanese Food Education: A Comprehensive Guide to School Lunches

Japanese food education combines nutrition with cultural learning through carefully crafted school lunches. Explore how ...

‘Impending doom’ - teachers count down to the return to school as experts provide survival tips

ReachOut deputy CEO Jackie Hallan said one of the best things teachers could do before the first school bell was to lock in ...
AARP

15 Mistakes That Are Keeping You From Healthy Eating

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Make a New Year’s resolution to drive safer in 2026. Learn more ...
Today

The 7 most important habits for healthy aging, according to a top longevity expert

Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we ...

With phones banned, some students realise they don’t remember how to read analog clocks in school

Some New York City schools banned phones to improve focus, but the move revealed a new issue. Many students have forgotten ...
Edex Live

Six everyday ways schools build health learning into the school day

By Sundeep Talwar, founder and chief executive officer of IGF India "Health is wealth" is not just a truism, but an ...
The Rakyat Post

Picky Eaters, Healthy Kids: What Parents Can Do To Ensure Kids Get Enough Nutrients

However, children in Malaysia are still lacking the necessary nutrients from food alone. According to Malaysia’s 2024 Health ...
verywellhealth

What Happens to Your Body When You Eat Too Fast

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...