Everything in your relationship is going great. You love your partner and feel more connected than ever. But lately, you just ...
Can poor sleep directly lower these sex hormones? According to medical science, the answer is yes, and the effect can begin sooner than most people realise ...
Arousal may be spontaneous, or arise in response to sensory stimulation, memory, fantasy or emotional connection. Understanding the difference can help us have better sexual experiences ...
The use of testosterone is rising rapidly among Swedish men, and online the hormone is often sold as an elixir of masculinity ...
Valentine’s Week can amplify that connection, but only if the focus remains on intimacy rather than expectation ...
Girls are happier than boys at school, new research shows. This is why - Having more friends at school can make a major difference to a young student’s wellbeing ...
This sweet root vegetable is thought to boost the libido when you eat 1 ½ to 3 ½ grams for up to 12 weeks. Since it contains magnesium and fiber, maca is likely good for stamina and overall well-being ...
When you start liking someone, your brain's reward system switches on. Suddenly, that person seems more interesting than anything else, sometimes even more interesting than food or sleep. This ...
Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...
One psycho-physiologist explains the link between these two innate drives and what you can do to improve both ...
Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...
Your mental health can be hormonally linked. Lots of chatter on social media about perimenopause, menopause and male hormone ...