Plus, how weight lifting has changed her life.

How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

During last November’s Black Friday week, gaming console Nex Playground outsold Xbox devices in the U.S. For those in the hardcore gaming community, the first response to that stat might be, what is ...

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to ...

Research conducted by TUI found that 60% of parents miss their child-free clubbing days and relive them at ‘kitchen discos’ ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental well-being ...

The Marine Park Alliance, Nai-Ni Chen Dance Company and BPL held a Lunar New Year event with a series of interactive performances.

Time can sometimes move at the speed of light, and it stops for no one. For Keira Davis and Pavyn Peterson, it feels like only recently that they were introduced to gymnastics, subsequently falling in ...

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...

When dancers Ash Habgood and Alley Williams were 15, their dream was an all-too-familiar one for anyone who grew up in the early 2000s: become a backup dancer for Missy Elliot.

Pay-to-play leagues dominate the landscape for young athletes. Some parents wonder if they’re steering children in the wrong direction.