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5 Supplements You Should Take for Better Gut Health, According to Dietitians

If your gut could use a little TLC, one of these supplements might do the trick. Reviewed by Dietitian Karen Ansel, M.S., RDN Combined with a healthy diet and lifestyle, some supplements may support ...
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5 supplements to avoid if you have high blood pressure, according to experts

Your go-to supplements may secretly be making your heart work overtime. Reviewed by Dietitian Karen Ansel, M.S., RDN Certain supplements can be dangerous for people with high blood pressure. We spoke ...
Health.com

5 Supplements That Can Improve Bloating Naturally

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Bloating is an uncomfortable feeling of ...
The New York Times

5 Workout Supplements Worth Trying

There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence. By Alex Hutchinson Exercise is hard. Swallowing a pill is easy. This might be the ...
AOL

5 Supplements You Shouldn’t Take to Help You Poop, According to Experts

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that ...
AOL

5 Supplements You Shouldn’t Take If You Have Hypothyroidism, According to Experts

To fully understand why some supplements can spell trouble for people with hypothyroidism, it helps to have a little thyroid 101. Your thyroid gland is a small gland in your neck that helps regulate ...