Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help your healing process.

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

The decisions we make today shape the landscape of our future. Looking back a decade from now, will you be filled with ...

The new REAL Deal program will teach students communication skills like conflict resolution, relationship building, and ...

A list of animated episodes that you can watch with your kids that explore family and friend relationships, and how to ...

Clinical psychologist Dr. Samantha Rodman Whiten explains that many adults are told they 'had a good childhood,' yet still ...

Some people love like they’re trying to keep a candle alive in a storm. They text a lot. They check in constantly. They ...

Audible has announced a new global original podcast hosted by Jamie Oliver, focused on health and wellbeing.The ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

At their best, romantic relationships are joyous and fulfilling, a safe place to land, a partnership through the good and bad. Getting to that point, though, takes two people willing to confront their ...

Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Scientists have transformed donor immune cells into living cancer-fighting drugs that can push stubborn leukemia into remission, even when other therapies fail.