Veganuary – a month-long challenge to eat only plant-based foods – has become a staple to kick off the new year. Whether it’s ...

This vegan roasted butternut squash soup is a warm, flavourful dish made with oven-roasted squash, garlic, tomatoes, peppers, ...

Kirti shares easy to make protein-rich lunch recipe that can be prepped the previous night and made in minutes in the morning ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

As we move into a new year, many people begin to think about their nutrition and how they can improve their eating habits.

"The Plant Powered Challenge" by Corewell Health is challenging Michiganders to start the new year with healthy, plant-based ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...