Tackling obesity in children requires a multifaceted approach that addresses both individual behaviors and broader ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Clean eating started as a positive lifestyle choice but for many it has now turned into a rigid mindset A health and wellness ...

Your kidneys work nonstop to filter waste and keep your body balanced, but everyday food choices can make their job harder.

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted or sweetened forms, they provide essential nutrients but require mindful ...

This segment is sponsored by Maceo Spice & Import. Fresh. Flavorful. Zero guilt. If eating cleaner is on your New Year ...

Day 6 into 2026, and H-town Live is here to help motivate you to continue progressing in your New Year’s Resolutions. In ...

Jennifer Garner reveals her passion for healthy baby food with Once Upon a Farm! Plus, Martha Stewart joins to talk food, creativity, & purpose. A heartwarming look at motherhood and nutrition.