Yoga with Kassandra on MSN

10 min morning yoga full body deep stretch

Energize your morning with this 10-minute full body deep stretch yoga routine. Perfect for beginners, improve flexibility and ...
YouTube on MSN

10 min lower body yoga to build grounded strength

This 10-minute morning yoga session focuses on the root chakra with grounding lower body movements. Through steady poses and ...

Beverly Hills Office Sells to Alo Yoga for $90 Million, Below Previous Trade

Alo Yoga buys 8942 Wilshire for $90M—a discount from the $107.5M seller Breevast paid in 2019. Analyze the metrics of this off-market commercial real estate transaction.
Fit&Well

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...