Love Is Blind season 9 star Anna Yuan has an impassioned message for rampant online body-shamers. “Reminder that it’s weird ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

In April, the country singer shared that he had lost 200 pounds after publicly re-embarking on his weight-loss journey in ...

In recent years, Jelly Roll has been public about his dedication to improving his health, and he has achieved major ...

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the ...

EVERY bride wants to look her best on her wedding day. And for Lisa Stubbs that meant going through incalculable pain to ...

After years of unhealthy eating holding her back, a mum has explained the key to her weight loss and shared her favourite ...

The idea of walking 10,000 steps a day dates back to 1965, when a Japanese company launched a pedometer called “Manpo-kei”, ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

WHEN the price of Mounjaro shot up last month, user Aimee Young made the decision to come off the jabs completely. Eight ...

A WOMAN who had a gastric sleeve has opened up about a “horrible” side effect she has experienced. Whitney Marie shared how ...