The president reportedly lost 20 lbs. between his first and second term in office, according to his physical exam summaries ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

As she celebrates her 61st birthday, here's a look at Farah's weight loss journey and what she does to stay healthy and fit.

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Focusing on protein and fiber not calorie cutting alone, can accelerate weight loss. Studies show these nutrients keep you ...

Farah Khan’s inspiring 7-year weight loss journey, diet changes, health-focused habits, post-pregnancy struggles, and how she ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...