WALTERS, Okla. (KSWO) - Fit Kids of Southwest Oklahoma will host a wellness fair focused on family health on Feb. 17. The ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

The first parent wellness expo will take place at Bay Middle School on January 22, from 6-8 p.m. This event will focus on all ...

I’m not operating from a place of trust. But I am coming from a place of love, and I apologize that there are so many ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.