The year is young, but you are not likely to encounter in 2026 at the cinema two people who love life more than Mike Sardina ...

It’s International Mind-Body Wellness Day and we’re spending this episode showcasing local music that promotes mind-body ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

A medical doctor and Founder of Mother and Child Hospital in Lagos, Dr. Raphael Olanrewaju, has stressed the need for ...

Kathy Griffin recently revealed she "accidentally fell in love" with a 23-year-old. Here's what to know about age-gap ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of ...

In 2026, Jazzercise will celebrate its 57th anniversary. One of the keys to its longevity has been its ability to evolve ...

That’s because LED face masks are another prime example of the wild wellness west. There’s compelling science behind using ...

“We started as a vaginal pH tracking liner for your panties that would change color with vaginal discharge,” Vivoo CEO and ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...