"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school ...

While children may not see the benefit of routines, it’s critical to maintaining the pillars of wellness. Nicole Hunter, a marriage and family therapy intern, shared these tips for ways to help ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

(WFRV) – On this week’s Newsmaker Sunday, Tom Zalaski is joined by Tracy Guiou, PhD and Scott Radtke of Catalpa Health to discuss mental health and wellness for kids. Many Americans are dealing with ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

CHICAGO (WLS) -- With Halloween right around the corner, and all the candy that comes along with it, it's important to teach children how to sustain healthy teeth. But it doesn't need to be a chore.

All the Latest Game Footage and Images from Well-Beings: Wellness for Kids Well-Beings: Wellness for Kids features creative, active and thought-provoking experiences designed with experts in ...