New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking ...
Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...
But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...
New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...
Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...
If you are planning to get fitter in 2026, here are the major nutrition trend changes you should be aware of so you stay on track.
A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...
Robert F. Kennedy Jr. has a very different approach to food than to vaccines.
The Trump administration has unveiled new dietary guidelines for Americans that call for "prioritizing high-quality protein, ...
The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...
One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...
The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...