New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Dietary Guidelines for Americans provides recommendations for food-based policy in public schools and assistance programs ...

Coffee after a large meal, a small fruit at the end, and water during it? Dr. Maya Rosman puts things in order—what is ...

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...