Cold weather has arrived in Pennsylvania, bringing some residents the first snowflakes of the season, but with it comes the ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold ...

Cold weather may influence seizure patterns more than we realize. Experts explain subtle winter triggers and simple ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Winter is a wonderful time to enjoy cozy moments, but for your pets, the cold weather can be tough. Dogs, cats, and other ...

If you find yourself feeling sluggish, sleepy, or unmotivated as winter sets in, you’re not alone. Experts say shorter days, ...

After the first snowfall of the season, staff at homeless shelters are preparing for what could be a busy winter.

The Audrain County Shelter and Resource Coalition executive director said it costs $30,000 to run the shelter each winter.

Better sleep quality: Staying at a steady, comfortable temperature helps you fall asleep faster and stay asleep longer. A winter duvet keeps the draughts at bay, stops those 3am shivers, and makes ...

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

The best time to witness birds flying into roost is just before sunset; look for individuals or smaller flocks all heading in the same direction. But, for a truly incredible roosting bird experience, ...