Should Men And Women Work Out Differently? An Expert Dispels This Common Training Myth

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

What Hegseth's military fitness rules may mean for women servicemembers

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...
WBUR

A camera spied on women at John Hancock. Six years later, no one has been held accountable

Women told WBUR that at first, they assumed the financial services company’s higher ups would do everything they could to find who planted the camera But six years and one lawsuit later, they said ...
Wallpaper*

Hassan Hajjaj's vibrant portraits put Moroccan women at the centre of the story

For more than three decades, the visual artist has been making portraits that centre Moroccan culture, albeit through a ...
Wrestling Inc. on MSN

The Stunning Evolution Of Jordynne Grace

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

I was terrified to join the gym - and I stood out like a sore thumb

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

The surprising science-backed benefits of heated workouts – and when they're not worth the money

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...
The Pantagraph

Normal Police Department renovates wellness center, expanding gym, locker rooms

The Normal Police Department has recently finished renovations to its gym and locker rooms, advancing the holistic health ...

Female solo travel is mainstream – here’s why solitary travel takes more nerve

Safe, smiley and stress-free, with spectacular no-fuss solo dining at hawker centres, and a variety of ...