Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Discover how yoga transforms strength and vitality at 50! In this empowering video, we explore the profound impact of yoga on ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

Your Brain is Wired to Keep You Weak As a rhetoric major at University of California, Berkeley, I spent a lot of time reading the German philosopher Friedrich N ...

Army leaders have trumpeted the success of the H2F program, which now has 71 teams in place across the active duty force, in ...

Stephen Colbert looked at the specifics of the ICE fitness test, and he came away with a "hot tip" -- for immigrants ...

A FITNESS model has revealed she can’t cheer on her favourite hockey team without becoming the centre of attention herself.

Bowen was referring to the Giants’ final defensive series, when Dexter Lawrence was not on the field for the first play. The ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

A routine pre-season check revealed a life-threatening issue with the Portsmouth striker's aortic valve. This is his journey back to playing ...