The actress welcomed her and Andrew Form’s first baby together last month. Her husband is also the father of two sons with ex ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

On Wednesday, the Southern Kentucky Chamber of Commerce joined the community in welcoming the new Dayspring Health facility with a ribbon-cutting ceremony, marking the launch of a comprehensive ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Brittany Mahomes shared the workout she struggles with during pregnancy as revealed glimpse into workout routine ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

While national efforts to support women’s bodily autonomy are likely to receive a flood of donations in the coming weeks, if you’re looking for ways to help right now, local abortion funds and ...

After splitting from Tom Brady, Gisele Bündchen is expecting a baby with her boyfriend, trainer Joaquim Valente ...

Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...

Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...