I once shared a story about Justin Richard, whose handle on Instagram is insulin_resistant1. He tested himself after eating ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

The region tempts with sandy beaches fringed by palm trees and lapped by turquoise waters, but there’s more to look out for, ...

College town energy makes for excellent weekend drive destinations, and Oxford tops that list in Mississippi. The town square creates a perfect center point for your Saturday or Sunday adventure. That ...

Some places grab your heart and refuse to let go. Cedar Key is definitely one of them. This Gulf Coast island town floats in the water like a dream you don’t want to wake up from. Time doesn’t just ...