In their efforts to reduce stress, busy Southern Californians increasingly are leaning toward ancient spiritual practices such as yoga and Zen Buddhism. More centers in San Diego and Los Angeles ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

Facing outward in a circle sitting on zafus, a round cushion, a group of students sit silently as they further their enlightenment with meditation. Every Tuesday, the Zen Devils Student Group, gathers ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

MOORHEAD — Curious about Zen Buddhism? Now’s your chance to explore its teachings with an expert guide. On Sunday, April 6, Dr. Nancy Nanshin White will present “An Introduction to Zen Buddhism” at ...

(RNS) — In all Zen traditions, meditation is the backbone of the practice. Students sit with a tall spine, hands loosely interlocked and eyes half-closed. At Chosei Zen in Madison, Wisconsin, though, ...

Nestled between a defunct bike shop and a vacuum store, the Ann Arbor Zen Buddhist Temple is easy to notice and just as easy to miss. The bright yellow Victorian and the adjacent brick building don’t ...