Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral ...

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

People with conditions like anxiety will still be able to claim personal independence payments (PIP) if the effect on their ...

Dr Ali Ajaz, a consultant psychiatrist, has shared a TikTok video where he claims there is one supplement that can "help" ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Suppressing sexual urges can build up frustration and also aggravate anxiety or irritability,” one expert said.

Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am ...