Enter the time and distance of a recent race in the Runner's World pace calculator to calculate recommended training paces.

Experts explain what slow running really means and the mental and physical perks of pumping the brakes.

Diff makes some of our editors’ favorite sunglasses for running. Right now, you can save up to 34 percent on sport-style shades that make a fashion statement.

The Clifton 10 is for runners who want a sleek yet still generously cushioned daily trainer for everyday workouts and long runs. The model is updated with even more plush compression-molded EVA to ...

Whether you're a beginner or advanced runner, we share strength training tips and exercises designed to enhance your fitness and reduce the risk of injury.

In a 10-week study, 10 of 19 runners who transitioned to doing some of their mileage in Vibram FiveFingers showed signs of foot bone injury at the end of the study, compared to one of 17 runners ...

Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last lap.

Everything you need to know about shin splints, including symptoms, prevention, relief and more.

From cushioned and lightweight to comfy and stable, these are the best running shoes we’re loving right now for the road, trail, and race day.

Get ready to get speedy. This four-week mile training plan will help you train to run your fastest mile yet!

Elite runners aren’t just fast—they’re efficient. Science shows how their mechanics stand out and how you can mimic their form to run smoother and faster.

Running does not increase your risk of developing osteoarthritis in your knees, but you do need strong legs to stay healthy.