With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

At the age of 44, Indian doubles specialist Rohan Bopanna is still going strong, though. A season that included Bopanna’s ...

People can’t be failures ... Now in her second semester teaching “vinyasa flow” – a yoga practice that smoothly transitions ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

Twelve people died and around 30 passengers got injured after a private bus crashed into the wing wall of a flyover in Rajasthan's Sikar district on Tuesday afternoon, police said. District ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

This question, from the well-known classic “12 Angry Jurors,” is just one of many deep-diving questions that begs an answer most people are unwilling to give. To hold the fate of a stranger ...

The PEOPLE Puzzler crossword is here ... carousel also includes two closeups of Hayek’s face as she continued to pose, the first of which showed her smiling at the camera while the other ...

The Syrian Democratic Forces (SDF) — who were key U.S. allies in the war against ISIS in the region — said Thursday that 12 people were killed, including two children, and 25 others wounded in ...

Although the term “yoga pants” might mean different things to different people, here I’ve defined ... who has “been living in yoga pants for the past 12 years,” compares the ...