First for Women on MSN11h
The Carb Cycling Diet: A Balanced Way to Lose Weight and Enjoy Carbs
If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...
China Internet Information Center18h
New BMX racing generation in China on track for Olympic glory
No Chinese rider qualified for BMX racing at this summer's Paris Olympics, and China has yet to win an Olympic medal in the event since it was introduced in 2008. However, BMX is popular at the ...
Yahoo1d
Inside The '6-Week Plan' Rebel Wilson's Trainer Developed As She Flaunts Her 80-Lb Weight Loss
As described by Castano, a standard training week with Wilson unfolds as follows: Day one features high-intensity interval ...
Garmin tipped to add a new Get Fit strength program for beginners
It would seem that a new strength-training course is set to arrive on the best Garmin watches in the near future: apparently ...
Cycling Weekly on MSN3d
How much running is ‘too much’ running for cyclists - I trained for a marathon to find out
Many cyclists like to swap their cleats for running shoes - at least for some sessions — during winter, but where should we ...