A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep their New Year’s resolutions! A lot of literature points to a preventative ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: Read or listen to 15-minute ...

There's a lot of advice out there about how to increase the amount of joy in your life. For example, leading happiness researcher and expert Arthur Brooks has 10 tried-and-true ways to be happier, he ...

These healthy meals will help you bring some flavor to the kitchen—even on your busiest nights. From hearty tacos to garlicky pasta, these simple dinners have just 575 calories or less in every ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Picking a phone carrier can seem like a big decision, ...

T-Mobile is offering new promotions ahead of the holiday season to attract new customers. The company promises a 15-minute switching process per line and same-day device delivery through DoorDash. New ...

Beginning in August, the school day will start at 7:40 a.m., and class will be dismissed at 3:20 p.m. for NCISD high school students. (Emily Lincke/Community Impact) Starting in the 2026-27 school ...

We may earn a commission when you click links to retailers and purchase goods. More info. T-Mobile unlocked its latest “Uncarrier” move today that focuses on one thing: getting you to switch from your ...

The rapid urbanization of the past century has made the car-centric North American city the norm. However, rising greenhouse gas emissions and fuel prices are pushing researchers and planners to look ...

Where fitness, health, and longevity are concerned, more walking — more steps — is clearly better. But how you get those steps also matters. According to a new study published in Annals of Internal ...