Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

CHANHASSEN, Minn., Oct. 10, 2025 /PRNewswire/ -- Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the return of GO90, a fundraiser workout across its athletic ...

Virginia Repertory Theatre has sold the Scottish Rite Temple at 4204 Hermitage Road for $2.75 million. Did wife of Roanoke ...

Thanks to the cult-favorite workout studio's first celebrity campaign, its 50-minute workout regimen has generated even more buzz in recent weeks. By Stacia Datskovska If you purchase an independently ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

WATERLOO, Ind. (WANE) – There’s a new energy at Cecil E. Young Field as the DeKalb Barons are off to a 5-2 start in new head coach Ryan Robertson’s first season at the helm following Friday’s 42-0 win ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

NEW BRITAIN, Conn — Grayson Saunier threw for a career-best 407 yards, including a 50-yard connection with KyDric Fisher with 16 seconds to go to give Dartmouth a 35-28 win over Central Connecticut on ...