With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

July 6 places emphasis on romance and commitment, while July 7 could bring passion and intensity to relationships. Uranus ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

A good rule of thumb is to use 2 ounces (1/4 cup) or half a cap full of liquid laundry detergent for a regular-sized load of ...

LeBron James recently offered fans a glimpse into his rigorous offseason training regimen through Instagram posts. The Lakers ...

The Renpho smart scale is on sale at Amazon for $20.99, down from the list price of $34.99. That's a 40% discount.

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

Grief brings pause to pre season routinesLiverpool players will return to training this Tuesday after their pre season ...

A PLACE in the Sun’s Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox.

The Grammy-winning superstar took to Instagram with a little something for the haters alleging she’s on Ozempic. In a side-by ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Our family is in the habit of watching an hour or two of television before bed. It's a way to wind down from the day and spend time together, but it's often difficult to find programming that everyone ...