Canyon Ranch — where New York meets Massachusetts — is in a Lenox, Mass., mansion. Its architects designed NYC’s public ...

The way we live our lives in the "quiet moments" often has a greater impact on our children than the formal lessons we try to ...

Gina Gotthilf was told her entire pregnancy that she was having the "perfect" pregnancy. But three days before her scheduled ...

I’m not quite sure how to describe my problem but maybe the most accurate thing to say is that we are recovering after an ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Hear from experts Ellie Finch and Braulio Rivera about the rise of Minecraft therapy in this MindSite News webinar.