Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

The way we live our lives in the "quiet moments" often has a greater impact on our children than the formal lessons we try to ...

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

Comfort reading can be a surprisingly powerful way to reset when you’re feeling blue. Cozying up with familiar stories and ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

Gina Gotthilf was told her entire pregnancy that she was having the "perfect" pregnancy. But three days before her scheduled ...

I’m not quite sure how to describe my problem but maybe the most accurate thing to say is that we are recovering after an ...

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

I’m a fortunate player who’s got to be on one team. I’ve got to be here for 10 years. I take a lot of pride in that, and I ...

A 2022 study estimates that at-home flu tests have a sensitivity of about 63% if the test is performed within 72 hours of ...