For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

As you take on the new year, Mumbai doctors highlight key health trends in 2026 spanning both physical and mental wellbeing ...

India is facing a growing burden of chronic diseases such as diabetes, high blood pressure, heart disease, obesity, asthma ...

Nearly half of Americans say they are “addicted” to their cell phones, according to the 2026 Cell Phone Usage Stats Report ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

President Trump “remains in exceptional health” after undergoing what he described as a “semiannual physical” at Walter Reed National Military Medical Center on Friday, according to White House ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House said was his "routine yearly checkup," just six months after undergoing his ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...

Physical and verbal abuse during childhood were each associated with a greater than 50% increase in likelihood of poor mental health during adulthood, with exposure to both types of abuse compounding ...

Objective Both changes in body composition and increased fall risk occur with increasing age. While weight management may be considered a component of falls prevention, the long-term consequences of ...