We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Wood apple is also rich in dietary fiber, which promotes digestion and keeps cholesterol levels in check. A serving can ...

Holding handmade signs with pleas for more funding and support, groups of educators and their supporters gathered at ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist warns that lumping fruit with added sugar is a serious misunderstanding. Whole ...

Dr. Oz shares the health benefits of apples, including polyphenols and fiber, for reducing inflammation, helping with blood pressure and cholesterol. He recommends eating the skin, where half the ...

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Here, dietitians break down fiber, nutrients, gut health benefits, and which fruit may be the better choice for your health.

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails.