Playing in the snow only lasts so long! When it’s chilly, snowy, or dark outside, here are five of our favorite activities to ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...

A Cyber Monday deal offers a Disney+ and Hulu bundle for $4.99 per month for one year. This limited-time offer represents a 61% discount from the regular monthly price. The promotion is available to ...

CHARLES COUNTY, Md. - A Waldorf man was charged with the murder of a 4-month-old baby girl, according to court documents. What we know: 28-year-old Jordan Nathaniel Savoy is facing multiple charges ...

RANCHO CORDOVA, Calif. — What started as a suspicious circumstances call for Rancho Cordova police ended with a newborn surprise. "It was zero to a hundred really fast. It was one of those calls you ...