Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

And while the area is best known for its winter sports and 300 days of unbroken sunshine, the crisp air and pine-scented ...

My trackie bottoms are rolled up to my knees and I am barefoot. It’s 9am and it’s about 1C ... at this time of day because it ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

The best slippers for men not only provide comfort for your feet but can also help reduce foot pain with features like arch ...

Barefoot running has long been a staple in many African cultures, which have produced some of the world's most hardy and enduring runners. This style focuses on the natural movement, fostering a ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.

With a mid-height kitten heel, elasticated ankle strap and an adjustable strap across the top of the foot, we're expecting to ...