Ever wondered why some people avoid the doctor like the plague? A recent study shows a surprising number of Brits prefer to ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Akrong Publications, a local book publishing company, on Friday donated 1,000 exercise books to St. Faustina R.C. Basic School at American Farm, a suburb of Ngleshie Amanfro in the Ga South ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Forget the ...

Heart disease remains the leading cause of death worldwide, claiming a life every 34 seconds in the U.S. alone, according to the CDC. In 2023, over 919,000 Americans lost their lives to cardiovascular ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

DEAR MISS LONELYHEARTS: My wife can’t stop “dancing” since our second baby was born. We originally wanted to have three or four children, but now she wants to stop at two, and get back into the ballet ...

Ballet-inspired exercises are a great way to build core strength, improve posture, and increase flexibility. The exercises take inspiration from the discipline and precision of ballet moves, providing ...

Peter Walker and the Company in Justin Peck’s “Mystic Familiar.” The ballet will premiere at SPAC this year. New York City Ballet Principal Dancer Emma Von Enck. Taylor Stanley and the Company in ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...