While medications can help manage the symptoms of Parkinson’s disease, there’s a natural remedy that can play a big role, too: movement. “Exercise should always be part of the prescription for ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere (‪@athleanx‬), MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We ...

BOWLING GREEN, Ohio — Bowling Green State University officials announced a partnership with Lake Erie College aimed at benefiting students pursuing graduate education in health and human performance ...

PAINESVILLE, Ohio — Students at Lake Erie College now have a clearer road to graduate school, thanks to a new academic partnership with Bowling Green State University. The two schools announced a ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

You’re looking for your future major—but let’s be honest, you don’t know what half of them actually entail. This series fills you in on what these majors mean at a liberal arts college, so you can ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less understood. Horizons moderator William Brangham explores that with Stanford ...

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From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. When ski mountaineering, or skimo, debuts at the 2026 ...