An ICE agent kicks a memorial set up for Renee Nicole Good, 37, who was fatally shot by an ICE officer in her car during a ...

An adorable Instagram video shows that a dog named Poppy might just have the most enviable bedtime routine on the internet.

This video explores the fascinating hair and beauty traditions of the Himba people in Namibia, where hairstyles and jewelry denote age and social status. It also features the excitement surrounding a ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

Each year—or month, for that matter—an onslaught of wellness trends surface, each promising to improve your quality of life.

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

How long is Routine? After almost a decade and a half in development, Lunar Software's highly anticipated horror has had plenty of time to balloon in scope. Before you finally touch down on the Union ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A consistent bedtime routine is one of the most important things you can do to ensure high-quality sleep. Whether you have all evening to wind down or just a few minutes, a few simple steps can make ...

The holiday season is filled with celebration, family gatherings and long-awaited time off from school. But for many children, the shift in routines and expectations can also bring stress, big ...

Drown out unwanted noise that keeps you awake at night by sleeping in these super chic ear plugs. The 'It Girl' of ear plugs, these fit snugly into your ears and don't protrude, making them ...