President-elect Donald Trump officially announced that he is nominating Senator Marco Rubio to be Secretary of State. The ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

There are toys for babies, toddlers, little kids, big kids, plus tweens and teens, as well as toys that feature characters ...

Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...