could you be doing things to your fitness which are actually ruining your form? Sam Gupta runs you through everything you ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...

To the naked eye, most e-bikes look like regular bikes. The difference is these have an electric motor, and a battery. They ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Bicycles have long been a popular mode of transportation. Cycling is fun and a great form of exercise, and riding a bike is ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...