Fit&Well on MSN2d
Use this mobility coach's three moves to fix poor posture and upper-back pain
Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...
WPEC West Palm Beach on MSN3d
Sitting all day? Try these home exercises to alleviate back pain
CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and hopefully get rid of that back pain. Watch this video for th ...