Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Amidst a global rise in mental health concerns, yoga has emerged as a powerful tool to support brain health, reduce stress, and practice mindfulness.

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

Brain aneurysms often stay silent until they grow large or burst, making quick recognition of symptoms essential. According ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

An ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...