CHESTER SPRINGS, PA - January 15, 2026 - PRESSADVANTAGE - Magic Memories, a provider of preschool and child care in ...

Hannaford Supermarkets and the American Heart Association are partnering to build healthier Maine communities starting with ...

Overall well-being is not achieved through quick fixes or extreme routines, but through consistent, balanced lifestyle ...

As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

As consumers set financial goals for the year ahead, First Federal Savings Bank and the Independent Community Bankers of ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...

If creating boundaries between you and your smartphone is on the list of New Year’s resolutions, a Calgary software developer ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Micro habits are small, practical actions that can make a big difference and lead to significant improvements for your health ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.