A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 ...
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
They found that these issues made people much more likely to report lower back pain, which could have ... speaking with your doctor about a chronic pain management plan that includes lifestyle habits ...
Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...
Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...
Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...
Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but ...
Using ice or heat, massages, acupuncture, or spine adjustments are good options for lower back pain. For chronic pain, exercises for the mind and body, like yoga or tai chi, may be helpful. When ...