Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

T he American government’s new guidelines on healthy eating, published on January 7th, have both elicited applause and ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Organic foods are produced without pesticides, synthetic fertilizers, or genetically modified ingredients. Some studies suggest that organic diets may lower the risk of obesity, diabetes, and some ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate. As diet and wellness become increasingly politicized, one of the most ...

Health has always been a priority for consumers. Yet over the past year, we’ve seen health become an obsession. The health trend has arrived in full force to many areas of food and beverage, ...