It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

You can see it in politics. You can hear it in public debate. You can feel it in the way people talk about each other, not with curiosity, but with distance. The language of division is becoming more ...

A few years ago, Jenny Martin started taking brief “thinking walks.” The habit was partly born of necessity—she has two young kids, a busy therapy practice, and a brain that doesn't easily quiet ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You may think that walking during a race leads to slower times. And that’s okay, because it’s an easy misconception to put stock into. Runner’s World contributor Liv Paxton also believed in that ...

Nearly two dozen Buddhist monks arrived in Washington, D.C., on Tuesday after completing a 2,300-mile "Walk for Peace," a months-long journey on foot that carried them through nine states and across ...

Draped in burnt-orange robes, two dozen Buddhist monks arrived in Washington, D.C., on Tuesday on a 2,300-mile "Walk for Peace", a self-described spiritual journey across nine states that has been ...

ALEXANDRIA, Va, (7News) — A group of Buddhist monks participating in a nationwide "Walk for Peace" traveled through Alexandria's Old Town neighborhood on Monday, Feb. 9, as part of a months-long ...

Nineteen Buddhist monks are set to end their months-long walk from Fort Worth, Texas, to Washington, DC, on February 10. The monks, who are from the Huong Dao Vipassana Bhavana Center, are journeying ...

A group of Buddhist monks are walking 2,300 miles from Texas to Washington, D.C., to promote peace and mindfulness. The monks, accompanied by a rescue dog, have continued their journey through ...

The recent snow and ice storm turned much of the nation into a winter wonderland—from the safety of a nice, cozy sofa indoors. If you step outside in such conditions, however, you’ll find a dangerous ...

The cross-country Walk for Peace trek undertaken by Bhikkhu Pannakara and a group of 19 Buddhist monks (and a rescue dog named Aloka) is slowly weaving its way through the lower Mid-Atlantic region ...