Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Specialized Crux DSW Comp is nice, but the build makes us wonder if choosing your components and building from the frameset ...

The call was made during the just ended Malawi Climate Justice Caravan, a cycling event advocating for climate justice for the on-going Conference of Parties on Climate (COP-29) in Baku in Azerbaijan.

Five individuals, including a member of the Pahang royalty, were charged in the Kuantan Magistrate's Court on Thursday (Nov 7) with allegedly injuring a man with a knife in June. Read more at ...

Bicycle Crunches are a dynamic core exercise targeting the abdominals and obliques through a coordinated, alternating leg and elbow movement.

Struggling with stubborn belly fat? Discover seven effective mini-workouts that can help you tone your abs and achieve weight loss quickly. Incorporate these exercises into your routine for optimal ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Junior national champion Imogen Wolff (Visma-Lease A Bike) led the bunch away ... Thomas Mein (Hope Factory Racing) underlined his dominance in the British cyclo-cross scene with another peerless ...

Here’s how it works. Ceylin Del Carmen Alvarado (Fenix-Deceuninck) again dominated the women's race at the Exact Cross Heerderstrand in the Netherlands. The former world champion has now won ...

the Exact Cross in Beringen, and then banned for three other races by the UCI for having intentionally stomping on rival Ryan Kamp's bike. He apologised and Kamp played down the spat but the three ...

Three of the twelve sports being cut are road cycling, cross-country mountain biking, and triathlon. The only remaining cycling disciplines for the 2026 games will be track cycling and para-track ...

Often, core work focuses on building the vanity muscles of the six-pack (also known as the rectus abdominis) through crunches, which can overwork the hip flexors and lead to neck and lower back ...