These classic rock jams from 1974 have a groove deep enough to inspire even the shyest wallflower to head toward the dance floor.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Ah, the ’70s — a decade of bell bottoms, disco balls, and some truly unforgettable tunes. While we often think about the big names that defined the era, let’s not forget about the one-hit wonders who ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In Jennifer Lopez’s world, her ...

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

Since married retirees Robert and May Leong started their Instagram and TikTok accounts in July 2022, they have learned to keep a straight face. For the fun-loving pair, it was not easy. But as they ...

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

Frederick "Fast Freddy" Anderson became a Detroit cultural icon after appearing on the 1970s dance show "The Scene." Anderson gained national attention in a 2000 GQ magazine feature that dubbed him ...

Background: Exercise, as a non-pharmacological intervention, demonstrates considerable potential for improving depression, anxiety, sleep, and quality of life (QoL) in patients with cognitive ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received the complaint. A popular dance workout program was dropped from the Provo Recreation ...

On a Monday night in the Strip District, the trill of a piano carries down the hallways of the Pittsburgh Ballet Theatre. In one of the mirrored studios, adults of all ages line the barres as live ...

Hanam, Korea, establishes itself as the “New Mecca of K-POP” through a three-day global festival. The 2025 Global K-POP Dance Challenge in Hanam, Korea Concludes with Resounding Success Videos ...